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Women's Health ,Post Pregnancy ,Pregnancy

How To Improve Your Caesarean Scar

July 24, 2018

All mums are encouraged to ‘rest up and take it easy’ to ensure they heal well after birth. Mums who deliver via caesarean section are also asked not to drive

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Women's Health ,Post Pregnancy ,Pregnancy ,Gynaecology

Pelvic floor exercises

February 1, 2018

This is the one of the most important things I remind all my patients that are preparing for pregnancy, are already pregnant and when I see them after the birth

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