Coffee during breastfeeding pregnancy and beyond

August 2, 2018

You can still get your daily caffeine fix when you’re pregnant, just in moderation. One or two cups per two day is perfectly safe for both mum and bub.

A regular sized latte or a long black stays within the recommended 200mg per day, with a single coffee shot containing around 80-90mg, says Dr Joseph Sgroi.

Read the full article here

July 31, 2018

Can new mums suffer from mumnesia?

Read more
Search for a topic