All things Pelvic Floor & Women’s Health Physio with Hatch Physiotherapy

In this episode I chat to Anne and Laura from Hatch Physiotherapy. 

Anne and Laura are the founders of @Hatchphysiotherapy. They are passionate about all things pre and postnatal. They believe in proactive, evidence-based health care to avoid preventable birth injury.

In this episode we discuss:

⁃    The benefits of doing pelvic floor exercises

⁃    Perineal massage

⁃    When to reach out to pelvic floor physiotherapist

⁃    The importance of seeing a pelvic floor physiotherapist

⁃    How to perform your pelvic floor exercises

⁃    And much much more

For more see our facebook community page The Modern Doula

@Vanessa.salerno_doula

@Themoderndoula_podcast

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